Hypnotherapy refers to the practice of using hypnosis in a therapeutic setting. Other individuals from the Yorkshire area have used hypnotherapy to quit smoking, lose weight, and conquer their addictions and their phobias. The very best arguments you can make for the validity of the hypnotherapy treatments available through Practical Hypnotherapy is that it has proven itself through testimonials and careful research over the course of several decades. Look into the research, and you will discover for yourself that there are few limits to what hypnotherapy can accomplish.
What Can Hypnotherapy Treat?
Although hypnotherapy and gastric brand can be used to treat weight loss (this is known as Hypnoband), and even though hydrotherapy can indeed help you to stop smoking, those are only two things hypnotherapy can treat.
The process of hypnotherapy is fairly straightforward, although the benefits are far-reaching. With hypnosis, you are reduced to the most basic psychological and physical state possible. You will not be made to do anything you don’t want to do, and you will not lose control of your mental or physical faculties. Hypnosis simply makes it possible for the restrictors in your mind to be bypassed through the power of gentle suggestion.
As you can imagine, the list of things that can be treated through hypnotherapy at Practical Hypnotherapy is a long one:
- Weight loss: Hypnoband is a physical and psychological treatment process. You will have the physical weight loss you require, in addition to the psychological tools you need to make sure your weight loss sticks.
- Quitting smoking: Through hypnosis, you will be able to eliminate the emotional triggers that keep your cigarette addiction locked firmly in place.
- Anger management: Direct suggestion and NLP are combined to eliminate your tendencies towards unhealthy levels of anger.
- Anxiety management: Hypnosis will help to eliminate the specific elements that cause your anxiety.
- Blushing: Blushing is an emotional response, one that can be addressed through hypnosis.
- Pregnancy: Hypnosis is capable of eliminating the emotional fear that can occur during pregnancy, which can also alleviate the physical symptoms.
- Self-confidence: Hypnosis can train the mind to better accept the need to be self-confident.
- Excessive drinking: An occasional drink can be fine, even beneficial. However, hypnosis can help you to identify and eliminate the triggers associated with drinking to excess.
- Depression: This is another area in which the specific triggers are identified and handled through hypnosis.
- Flying: The fear of flying is a common one. Hypnosis addresses the specifics of your fear.
- Insomnia: The destructive power of insomnia is considerable. This is another trigger-dependent area in which hypnotherapy can prove to be extremely useful.
- Phobias: Regardless of your actual phobia, hypnosis can address its origins and triggers.
Hypnosis Can Help
Practical Hypnotherapy can help with all of the issues mentioned above, but that’s still not the complete list. If your relationships are suffering, if you are experiencing IBS, or if you simply need to become a better public speaker, hypnotherapy can positively influence all of those things.