Hypnotherapy in Leeds, Halifax & Bradford | Treatments | Stop Smoking

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Stop Smoking

Stop Smoking

*Tried and tested system.

  • Either use the enquiry form opposite, email me directly at info@practicalhypnotherapy.co.uk or call on 07796 272790 to arrange the time and date.
  • Hypnosis is a safe and drug-free way of stopping the habit.
  • Only £80 and comes with the promise of a backup session in the unlikely event you do not stop smoking on the day.

Hypnosis is, in my opinion, by far and away the most powerful and effective tool to help you make the transition to the world of the non-smoker. The overwhelming majority of my stop smoking clients have remained non-smokers. Take a look at some common testimonials and then scroll down to learn how the programme is set up and how inexpensively you can get rid of cigarettes once and for all.

I am proud to see that clients come to see me from quite some distance for my session—last year I had a client from Norway (they did have other things to do in the North). After all, it could be the thing to save a smoker’s life.

That’s it, no hidden costs. And that includes a backup session, should you need it if you do not stop at the time of the appointment.

I want to be free of smoking—how do I get started?

Contact me today and if you’re ready we can schedule your stop smoking session.

Stopping the habit of smoking is still high on the agenda for many seeking the help of a hypnotherapist.

With my approach, I aim to have clients who are committed to stopping smoking come in and leave some 1.5 hours later a non-smoker. So committed am I to this system that, in the unlikely event that you should you not stop smoking, I will aim to guide you back on the right track with no extra cost, This will consist of one backup session.

The session usually lasts between seventy to ninety minutes, but this can vary depending on the client, what questions they may have, the nature of the pre-talk and several other matters. But please do allow an hour and a half (perhaps a little more), as I don’t want to be responsible for making a person late for something they may need to do after the session concludes

Whether you are up in York (or beyond) or down in Manchester I am confident that my session is one of the very best available for smokers wishing to stop. I have helped clients from up in Scotland and from down in Cornwall (and recently, visiting family members from Australia, The Netherlands and Italy, of past clients) to kick the habit, and so I am confident your journey to see me will be worth it.

As an ex -smoker myself, I have implemented the backup support in with the programme to demonstrate my commitment to having his clients free from the deadly habit. You can stop and I am here to show you how.

Prior to the session, a 2 track CD (or an invite to download the tracks if you prefer) will be sent out for clients to listen to. A questionnaire will also be sent (or emailed if you opt for the download option) with the CD.

Information given by the client on the questionnaire will be used to fine tune the session for the client; knowing your motivations for stopping, and when, where and why you smoke on any given day will help me to target those times during your appointment. The purpose of the CD is three-fold: to give an insight into hypnosis, to let the client will know that they do not have to “feel hypnotized”, and also there is a track that involves hypnotic relaxation so as my clients will already have experience of me giving them suggestion before they come one the day. It’s like pre-programming your mind to follow my words, ahead of time, as generally, the things we practise we become better at. For this reason, I recommend that the client listen to track 2 several times before their session. You will in effect, have pre-programmed your mind to respond to my voice.

If you like, I have a DropBox account and can invite you the folder where the 2 tracks can be found and then email you the questionnaire. Whichever you find most convenient I will be happy to do. Setting up a Dropbox account is very easy, and free, and it has the advantage of not having a CD that doesn’t work, or getting lost in the post. Dropbox have an app that you can install on your phone, too.

When booking in you can choose to either pay a £20 deposit or settle in advance in order to set your date in the diary—the choice is yours. Once the deposit is received, I will send out your audio files and questionnaire via your preferred method.

For clients wishing to come in two’s or three’s, I will conduct the pre-talk with all parties present, before moving on to the 1 to 1 sessions.

The fee is £80.


*“After numerous times of trying to stop smoking unsuccessfully, I could not believe how simple and easy it was to stop after hypnosis.” M. Belcher

*“Good afternoon Peter,
I just thought I would drop you a line. It’s now exactly a week since my hypnosis session to stop smoking and I have to say its a miracle.
I can only think of two times in the whole week when I thought this is strange I feel like I need to do something. Other than that its like I have never smoked I feel like a non smoker not an ex-smoker.
Thank you for your help and expertise. Today my son asked me when I would stop smoking, when I said daddy has stopped he ran round the place telling everyone I had stopped. I did realise how much he had noticed me smoking until that moment.”
Dave M

*“I am still not smoking after having done so for 25 years and I used to smoke 2 to 3 packs a day. I feel better and smell better. I’ll be sending a lot of people to come and see you” V. Bedworth

The “New Scientist” (to read click HERE) concluded that when it came to stopping smoking “Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little”.

Another testimonial

*“Hi Peter it’s Linda here…Well, I am very pleased to say I am a few days away from my 6 month smoke free. Gosh I am so happy, thank you so much and I am now the proud owner of lots and lots of new shoes. Will be in touch at 12 months with an update.

By agreeing to see Peter for your stop smoking session you agree to the terms and conditions which can be found on the terms page of this site. The session is a 1 to 1 basis. If you have a friend or family member with you, they are welcome to wait on the sofa outside or in the cafe (if open) on the ground floor of the building.