- Hypnotherapy for phobias can be very effective and rapid in getting results.
More often than not we have developed a phobia through watching others such as parents or siblings having the same fears or phobic reactions to something. Sometimes it comes from experience where an event, be it big or small, has taken seed in our minds and the subconscious mind has taken it on board and used it in a way that it thinks will protect us. Whether this is true or not does not matter to out conscious mind as, if we are still living, then it sees this as a process that works.
The increasing pace of modern life encourages, often indirectly, the growth of phobias in contemporary life. Hypnosis can be a very useful aid to your own conscious desires to change, so your phobia no longer hinders your enjoyment of life.
As well as visualisation and direct positive suggestion, NLP (Neuro-Linguistic Programming) is also built into the session for added effectiveness.