Hypnosis can help re-programme the subconscious mind to think and feel differently. Our programme uses hypnosis and NLP (Neuro Linguistic Programming) to bring about lasting positive change.
Whilst anti-depressant pills can help suppress negative or anxious moods it does not provide a cure. With this in mind I still do have a requirement that clients first see their GP for an assessment and work on the chemical imbalance that occurs in the mind when depression sets in. Hypnosis can help to fundamentally change the cognitive-emotional issues that keep many in the depressed state long term.
Hypnosis is entirely natural, safe & relaxing. You will remain conscious and in complete control throughout.