Hypnotherapy in Leeds, Halifax & Bradford | Blog | Increased activity and a calorific deficit.

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Increased activity and a calorific deficit.

And that’s a golden recipe for successfully losing weight.

Sounds easy enough doesn’t it?

So why then are there millions of people in the UK struggling?

It comes down to the age old problem of us knowing what to do, but doing it being a different matter entirely.

No matter what my clients come to see me for, this aspect they can all relate to. Out conscious minds are rational and analytical. Our willpower is also housed here. Our subconscious mind is where the real power resides. That’s the problem, and that is where hypnosis comes in to lend a hand. Hypnotic suggestion dealw with the subconscious mind. Helping to shape a better way of thinking and thus having the 2 parts of our mind to work together as a team, instead of battling one another. Muting the devil on your shoulder so to speak.

If you’d like to find out more simply use one of the contact forms or email me directly to Peter@practicalhypnotherapy.co.uk

All the best