I’m as pleased as can be when I get word of a client was has successfully managed to completely turn their life around when it comes to their health. (In fact, I’m pleased, no matter what a client has managed to bring change to.)
Can you imagine that kind of money a year—just on cigarettes?
I’m pleased to say that he stopped.
Still, it’s been years since I saw such a heavy smoker. He informed me
The target should be between 1 and 3 lbs a week, but, having said that, it does depend
It’s great, but I will emphasize it’s not typical, as it depends on your start weight.
A woman weighing, say 10 stone at a height of 5ft 3 inches, would not expect this. The percentage would be too high and not possible.
It does, however…
Okay, keep with me, I’m going to try to put up this picture of the text message I received.
It made me smile. A great, wonderful message from a lady who came with her mother, for back to back sessions for stopping smoking. Her mother’s health was deteriorating (due to smoking) and they came to see me, one Saturday (I think) a few weeks back.
The outcome was great.
4 Hypno-Banders and 1 via another method.
Now, the target I always aim for is between 1 and 3 pounds in a week—that’s in a safe, healthy range.
This, however, can increase—safely—when a client has a high start weight; when the calorific deficit comes into play, the weight loss
It’s a type of weight loss hypnosis I’ve been licenced to do for some years now, and I do love seeing the results.
I’m seeing more people striving to fit with ideals that are portrayed in many areas of the media—and it’s only getting worse.
Sure, I see posts on the Huffington Post and the like, espousing the benefits of being comfortable in your own skin, and this I agree with.
When I client is looking to lose weight, much of the time it relates to how they want to look; many other times a client wants to be physically
Now, this was with a client who has recently embarked on the Hypno-Band method with me.
Before I go any further I want to make it very clear that these numbers are not normal, and indeed are not a target. A weight loss of around one to three pounds a week should be a target. Such numbers are
I know, it may be a bit early, but I’m already hearing the phrase being bandied about.