Hypnotherapy in Leeds, Halifax & Bradford | Blog 2

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Great start to the year for my weight loss clients.

Primarily using the Hypno-Band method, but also heading in other directions, January saw a recorded weight loss of almost 100lbs.

I great start to the year; I expect February to look good also.

To those clients, I say well done.



It's approaching that time of year again...

I’m talking post-Christmas.

It’s that time when many people make good on their new year’s resolutions, and some others not so much.

Typically, January and February are the busiest times of year for many therapists as we are charged with getting many clients back on track; for others, it’s the beginning of a healthier, newer them.

For my part, I felt that I needed to get ahead of the game

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8lbs lost in one week for a recent client.

It’s great, but I will emphasize it’s not typical, as it depends on your start weight.

A woman weighing, say 10 stone at a height of 5ft 3 inches, would not expect this. The percentage would be too high and not possible.

It does, however…

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So, I got this lovely message this week... click and have a read! (even if their auto correct had me being called 'Paul'!)

Okay, keep with me, I’m going to try to put up this picture of the text message I received.

It made me smile. A great, wonderful message from a lady who came with her mother, for back to back sessions for stopping smoking. Her mother’s health was deteriorating (due to smoking) and they came to see me, one Saturday (I think) a few weeks back.

The outcome was great.

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Beachbody culture

I’m seeing more people striving to fit with ideals that are portrayed in many areas of the media—and it’s only getting worse.

Sure, I see posts on the Huffington Post and the like, espousing the benefits of being comfortable in your own skin, and this I agree with.

When I client is looking to lose weight, much of the time it relates to how they want to look; many other times a client wants to be physically

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