Hypnotherapy Leeds, Halifax, Bradford | Practical Hypnotherapy

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The World’s No.1 gastric band hypnotherapy system


Stop Smoking

Stop smoking with hypnosis

break the habit!

Public Speaking

Feel confident in all manners of public speaking

Help with your public speaking with hypnotherapy


Whatever your phobia, let us help you to tackle it.


Use hypnosis to empower you

Improve your confidence with hypnotherapy
  • Practical Hypnotherapy takes a professional approach to using hypnosis for making positive, long-term changes that you can use in your everyday life.

I am proud to have welcomed clients from Leeds, Pontefract, Doncaster, Wakefield, Harrogate, Keighley and Manchester as well as from closer to home in Halifax and Bradford. I’ve even had clients come to me from London, Wales and Scotland on referral. It comes down to this. How far will you go to get to where you want to be?

There are many reasons why hypnotherapy can be the way to move forward to address certain behaviours, habits and emotions that we find we experience throughout our lives.

By addressing your subconscious mind directly, hypnosis is a powerful tool that can empower you to achieve your desired goals far more rapidly than many conventional methods in the past may have done. Gone are the potential years of exhaustive and expensive treatments.

How many sessions you require will be down to the individual. My 1 session Stop Smoking programme at around 90 minutes can be longer than other sessions but is tailored to have you a non-smoker by the time you leave me. Other therapies may require further sessions, but I generally aim to have the desired outcome as soon as possible. Hypno-Band is a 4 session system. Please see my price guide for further information.
I always conduct pre-treatment talks (which take place at session 1), keep session records confidential and safely locked up.

  • Practical Hypnotherapy is located between Bradford and Halifax in Calderdale in West Yorkshire.


Peter JB Preston


Best way to stop smoking.

No, I’m not going to blow my own trumpet.

When it comes to what is the best way to stop smoking, the answer must be a subjective one.

I myself am normally the last ditch effort for the smoker, and I am fine with this.

The term

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I was recently asked what the difference between Hypno-Band and hypnotherapy for weight loss is.

Well, the truth is that they are both hypnotherapy for weight loss.

Hypno-Band (also know as hypnoband or gastric band hypnosis) is a licensed system, designed to help the client think differently about food… but hypnosis is still the vehicle used to take the message to your subconscious mind.

Here are some words from the horses mouth—or the Hypno-Band website if I’m

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